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Showing posts with the label weight loss

Going the long haul

Keeping up with... myself

Non-Scale Victories

100 lbs down!

My favourite weight-busting fasting protocol

Getting stalled

Halfway to my first goal!

Nutrition and misinformation

Why Fast?

Why follow a 1200-calorie limit?

Things I've noticed so far

So what am I actually doing?

The resolution to end all resolutions